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healthy twice baked potatoes with broccoli

* Percent Daily Values are based on a 2000 calorie diet. Add broccoli, ranch dressing, cheese, salt, onion powder, garlic grandules, black pepper, and sour cream if using it to the scooped out potatoes in the medium size mixing bowl. These are a bit lighter by adding some mashed cauliflower to the potatoes! I have a love for potatoes. If you’re planning ahead to freeze these, simply baked them WITHOUT the shredded cheese on the top. Nothing adding a little more shredded cheese can’t solve . Enjoy your twice baked potatoes!! This broccoli ranch twice baked potato recipe is loaded with flavor and make even the non-potato lovers (like me) want to go for seconds. If you are digging these healthy dinner options, check out this Beef and Broccoli Stir Fry (Whole30/Paleo/Gluten-Free). Posted by: Sweet Basil on February 21, 2018, Filed under: Dairy Free, Fall, Family Reunion Food, General Conference, Healthy, Main Dish, Sides, Vegetarian. Rub olive oil on potatoes, making sure every inch is covered. (Or you can bake 1 hour in your oven at 425° F) Meanwhile, in a medium saucepan, combine cauliflower and broccoli with a little salted water and cook, covered for about 3 minutes. Taking 1 teaspoon of salt, sprinkle lightly over both potatoes. Stuff the potato shells and place them on a greased baking sheet. Traditional twice baked potatoes are made with heavy cream, tons of butter, and sour cream. Combine frozen broccoli with 3 Tbsp. Place the potato flesh in your food processor. Wash potatoes and then take 1 Tablespoon of olive oil and rub lightly over all potatoes. Scoop the broccoli mixture back into the potato skins, ensuring each skin holds approximately the same amount. Prepare Broccoli: Chop your broccoli into florets, and place in a microwave safe bowl, add about 1/2 cup of water to the bottom of the bowl, and microwave on high for about 2 minutes. Now that a lot of my cousins are married or have kids, Thanksgiving seems to be pretty sporadic with who is attending. Stir until incorporated. Twice baked potatoes can be wrapped in plastic and foil and placed in the freezer for up to 3 months. Twice Baked Potatoes. Mix in cheddar cheese, bacon pieces, salt, and pepper. Both my mom’s and dad’s side would make the drive alongside Lake Michigan to our house in Wisconsin. But this version, with the broccoli and cheddar and healthy price tag has got me swooning even more! Then, cut the butts of the potatoes off so that they can easily stand on their own. If filling is cool, bake … You’re well on your way to the most delicious twice baked potatoes, my friends. It’s Erin, back visiting from The Wooden Skillet! Yes! Wash the potatoes and dry them on a paper towel, then poke several holes in them with a fork. While the potatoes are baking, chop all of your veggies (chives, broccoli, cauliflower, etc). The leftovers are even better the next day. 2 cups chopped cauliflower. Stuff potatoes with the delicious filling you just created. This field is for validation purposes and should be left unchanged. If you’re steaming broccoli in a bag – cook for about 2 minutes in the microwave, then place in the food processor with the potato flesh. Preheat oven to 400ºF and spray a baking sheet with nonstick cooking spray. I am so excited to be back and sharing this easy, delicious and healthy side dish option with you!! They’re flavored with broccoli and cheddar, I mean come on. A If filling is warm, bake for 10 to 15 minutes. After your potatoes have cooled, cut them in half hamburger style. If you’ve stored in the fridge, you’re good to plop them right on a baking tray and reheat in the oven at 350ºF for 5-10 minutes or until completely warm. water and microwave for 5 … It is made with coconut milk and ghee and I swear you can’t even tell the difference! These Broccoli Cheddar Twice Baked Potatoes are the epitome of comfort food! I am allergic to dairy and me and my family eat Whole30 about 80% of the time, so this is one of our go-to side dishes (that my kids LOVE). They are also super easy to make, and can be made ahead of time! Spoon the mixture into … for some extra nutrients. When potatoes are done and have cooled slightly, cut each potato lengthwise. I will be adding this to my to my list of things to make. Bake until tender, about 1 hour. Dress outside of potato skin with olive oil. Preheat the oven to 375°F. Then let cool for at least 30 minutes. Thanksgiving was always dubbed my family’s holiday. Vitamin C. This unique cookbook guides the way through every step, including meal lists and easy-to-follow recipes, and features dollops of heartwarming family stories. After potatoes have cooled, cut potatoes in half hamburger style. All you need to do is: And now for this Healthy Twice Baked Potato recipe – this is something I make for my family all the time. Add a sprinkle of cheddar cheese and bake for an additional 5 minutes. A potato shell is stuffed with fluffy mashed potatoes, broccoli and cheese. Stuff potatoes with the filling you just created. Rinse the potatoes under water … Don’t forget to top it with some homemade Whole30 ranch dressing! Kind of a lot of it. Slice potatoes in half lengthwise and scoop the flesh into a large bowl; save skins. Then fold in broccoli. Remove from the oven and cool to the touch. Pierce them 4-5 times with a fork. Note: you will have leftover mixture! Pro Tip: If you haven’t already eaten your extra broccoli cheddar filling, serve as a mashed potato side or save for a savory potato pancake recipe for the next morning! Cade and Carrian have three children and love to spend time together whether it’s vacationing or snuggled up on the couch for a good movie. Mix with a hand mixer until well blended and creamy. Add Greek yogurt, milk, and garlic powder and process until the broccoli florets are pulverized. 1 1/2 cups chopped broccoli florets. Bake until soft, about 1 hour. I’m so sorry! Steam about 2 cups of broccoli so that it becomes soft. (If necessary, stir in 1 to 2 tablespoons milk to reach … Broccoli should be just slightly cooked and tender, and will finish cooking during second bake. 18 oz 4 medium russet potatoes. Add Greek yogurt, milk, and garlic powder and process until broccoli florets are pulverized. Bake … Ingredients 6 medium baking potatoes 1/2 cup sour cream 3 tablespoons butter, softened 1/2 teaspoon salt 1/4 teaspoon pepper 2 green onions, thinly sliced 1-1/2 cups cooked chopped broccoli 1 cup shredded cheddar cheese, divided Paprika Steam florets and stem pieces until tender, 5 to 8 minutes. https://www.southernmadesimple.com/broccoli-and-cheese-baked-potatoes Place back in oven at 350ºF for 15 minutes. As you know, I grew up in Milwaukee, which is just an hour and a half north of Chicago. These will keep in the fridge for 3 days when stored in an air-tight container, and up to 3 months when stored in an air-tight container in the fridge. Plus, you will have leftover broccoli cheddar mashed potatoes that you can eat on the job. www.eatingwell.com/recipe/249100/loaded-twice-baked-potatoes Place flesh in a food processor. Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. Be generous. A win-win situation here! https://bakerbynature.com/broccoli-and-cheddar-twice-baked-potatoes Pierce the potatoes several times with a fork. Taste and add additional coconut milk to make creamier or more salt, to taste. Or if you are looking for more baked potato recipes, check out this Shepard’s Pie Twice Baked Potatoes! At the same time, steam about 2 cups of broccoli. Add margarine, sour cream, salt, pepper, green onions, and 3/4 cheddar cheese and mix well. Ingredients. Fill potatoes shells with mashed potato mixture and top with remaining cheese and sprinkle paprika on top. This Air Fryer Twice Baked Potato is a great meal option for lunch or dinner. Bake for 60 minutes, or until just slightly soft when you gently squeeze. Broccoli is a great source of vitamins K and C, a good source of folate (folic acid) and also provides potassium, fiber. Are you sure it is a whole tablespoon of salt for only two potatoes? Our best tips & recipes to perfectly sublime smoothies! These healthy twice baked sweet potatoes would be a great side dish for any holiday meal, along with classic recipes like roasted beets, green bean casserole, mashed potatoes, and stuffing, or any of these holiday side dishes. It has been fixed in the recipe. If you’ve stored your twice baked taters in the freezer, let them thaw completely in the fridge before reheating. Then, cut the butts of the potatoes off so that they can easily stand on their own. Mix and mash the potato mixture. What a great way to get so many vegetables in! Rub them lightly with olive oil and sprinkle with a little salt. Place in the microwave and use your baked potato setting until the potatoes are cooked through, turning half way. I love throwing the broccoli in there (but you could get creative – mushrooms, spinach, etc.) You can also prepare this ahead of time in the casserole dish and bake … A little behind the scenes step to this recipe is know how to make that perfect baked potato – and it is so easy. These are a bit lighter by adding some mashed cauliflower to the potatoes! broccoli, dairy free, side dish, twice baked potatoes, whole30, whole30 potatoes, Rub them lightly with olive oil and sprinkle with a little salt, Bake on the oven rack for 60 minutes, or until they feel soft, — Destinee Hernandez on February 27, 2019. Pro Tip: Feel free to sprinkle additional shredded cheese on the top before reheating. Preheat the oven to 400 degrees F. Prick the potatoes all over with a fork. Add a sprinkle of cheddar cheese and bake for an additional 5 minutes. This year is no exception…the numbers are a lot slimmer than when we were kids, but we get to celebrate at my parents house! AIR FRYER TWICE BAKED POTATO. I hope you guys enjoy it! 1 tbsp minced chives, optional. Does it get any better?! Preheat oven to 350. No fear my Fit Foodie family…we traded that stuff for almond milk, Greek yogurt (which is just as tangy as sour cream), and tons of spices. You can still freeze with the shredded cheese on top, just know the texture of the cheese might alter a little bit in the freezing and thawing process. Whole30-compliant, paleo and dairy-free! You can even use this as an appetizer for game day! Wrap each potato in foil, and place them on a baking sheet in the oven for 40-60 minutes, or until fork-tender. Make sure you leave the sides thick enough so that the skin doesn’t cave in. Brush lightly with the oil. Place potatoes directly on rack and bake until soft and easily pierced with the tip of a knife, 1 hour … Wrap potatoes in tin foil. Add ghee, coconut milk and 1 teaspoon salt to the potato and mash with a potato masher. But most of all, they love the memories made, shared and treasured and it’s all thanks to a meal shared together with loved ones. Pro Tip: enjoy that delicious filling while your twice baked taters are in the oven! This is seriously just like a broccoli cheddar twice-baked potato… but in an easy casserole form the whole family will enjoy without having to prepare each baked potato individually. I also love that it doesn’t have anything to do with religion, yet it brings the family together. Here’s the one we use and love every day. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. These Broccoli Cheese Loaded Twice Baked Potatoes have all the same goodness of a regular loaded baked potato plus some broccoli all mixed together with the potato pulp, stuffed and baked to gooey perfection. Mix in cheddar cheese, bacon pieces, salt, and pepper. Remove broccoli from microwave, drain, then rough chop to make pieces smaller. Generously season with salt and pepper, to taste. 5 Secrets to Healthy & Delicious Smoothies Roast at 400ºF for 60 minutes or until you can pierce easily with a fork. Add the cheese, milk, seasoned salt, green onions and black … Add sour cream, garlic salt, and pepper; beat until smooth. Using a spoon, scoop out the insides of the potato halves, leaving approximately 1/2 inch around the skin; place the scooped out insides in a medium mixing bowl. How to Make Oven Baked Potatoes with Crispy Skin [ +Video], always blend your coconut milk before cooking with it so it is fully combined. Thank you for catching that! 1/2 cup low fat buttermilk. With a delicious broccoli cheddar filling with healthy substitutions, these twice baked potatoes are easy to make, delicious and are such a beautiful addition to a festive meal. Be the hero of your holiday gathering and bring these Lightened Up Broccoli Cheddar Twice Baked Potatoes. Loaded baked potatoes are so quick and easy to make. If you’re steaming broccoli in a bag – cook for about 2 minutes in the microwave, then place in the food processor with the potato flesh. Add butter, oil, 2 teaspoons salt, and 1/2 teaspoon pepper; mash until combined. Serve immediately with your favorite ranch dressing (I recommend a Whole30 complaint ranch if you have it), Healthy Twice Baked Potatoes with Broccoli. Kind of a lot of it. Use a spoon to scoop out flesh. Slice potatoes in half lengthwise and scoop flesh into a large bowl; save skins. Roast on a sheet tray until tender, 50 minutes to 1 hour. These twice baked potatoes are gems of deliciousness. Mix in sour cream, milk, salt, pepper, 1/2 cup Cheddar cheese, and half the green onions into … What to eat with this recipe for Broccoli Cheese Loaded Twice Baked Potatoes is completely up to you and there are so many options. Use a spoon to scoop out the potato flesh. Adding chicken, broccoli, and a little cheddar cheese turns an average twice baked potato into a delicious and … Place potatoes on a lined baking sheet and broil on high for 3-5 minutes, watching very carefully so they don't burn. Starchy potatoes like russets and sweet potatoes are the very best bakers. My mom actually makes twice baked potatoes (the unhealthy kind) for appetizers on turkey day and they are so good! If you’re steaming broccoli in a bag- cook for about 2 minutes in the microwave. I’ve had a hard time finding a ranch dressing that I like, this looks just what I have in mind! Using a pastry blender or potato masher, mash broccoli and potatoes together. Taste and adjust for salt and pepper. Harvest Blackberry and Butternut Squash Kale Salad, Roasted Brussels Sprouts with Maple Apple Butter. If you are looking for other creative, fresh and healthy(ish) recipes (we are talking dairy-free, vegan and Whole30) – come visit me at The Wooden Skillet! Cut potatoes in half and carefully scoop out the flesh, leaving a 1/2-inch shell. To the potato flesh add sour cream, milk, butter, salt, pepper, 1/2 cup cheese and 1/2 the green onions. A salty, slightly crisp potato skin is filled with creamy luxurious mashed potatoes mixed with fresh broccoli… Special occasions aside, these twice baked sweet potatoes make a great everyday main course. Make mashed potatoes out of the pulp. 1 cup 4 ounces shredded low-fat sharp cheddar cheese Save. Note: you will have leftover mixture! 5 from 2 votes 7324shares These twice baked potatoes are so cheesy, stuffed with broccoli and cheese plus some hidden cauliflower, but trust me no one will know! Be generous. Place back in oven at 350ºF for 15 minutes. this delicious baked potato and filling it s look amazing l will try at christmase with my friends. Get one now before the holiday season starts so you can truly be a twice baked potato champion. Make sure you leave the sides thick enough so that the skin doesn’t cave. Ahhhh the good ol’ days. Make sure you leave the sides thick enough so that the skin doesn’t cave in. You want the tips of the potatoes to just barely turn brown. Join our family as we cook, bake, and enjoy time together in the kitchen. These Healthy Twice Baked Potatoes with Broccoli are going to be your new favorite side dish!! Lower the oven to 350°F and spray a 13x9-inch casserole with nonstick cooking spray, then set aside. Before the cousins started growing up and leaving for college, we’d have like 30 people + at least 5 dogs at our house for Thanksgiving. Let rest until cool enough to handle, 15 minutes. Twice Baked Potatoes Loaded baked potatoes are so quick and easy to make. These were great – I added 1 tsp on garlic salt for flavor. It should be teaspoon. Place the potato flesh in your food processor. The potatoes I used in this recipe were massive, so if you’re using smaller potatoes I recommend using less ranch and miracle whip (reduce by roughly a tablespoon each). Lay the hollowed out potato shells on a baking sheet. These twice baked potatoes are so cheesy, stuffed with broccoli and cheese plus some hidden cauliflower, but trust me no one will know! Thanks! Slice potatoes lengthwise and scoop out the flesh with a teaspoon, being careful to leave enough of … How To Make Twice Baked Potatoes with Broccoli and Cheese: Preheat oven to 400 degrees. Place in the microwave and use your baked potato setting until the potatoes are cooked through, turning half way. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2290071 At the same time, steam about 2 cups of broccoli. Meanwhile, prepare the broccoli: cut florets and peel and slice the stem into 1/2-inch pieces. Allow to cool 10 minutes. It can be used as your main dish or a side to your meal. Rinse 2 large russet potatoes. All of my favorite people in one house plus all of my favorite food is why Thanksgiving is my favorite holiday. salt and pepper, to taste. Place in food processor. If you STILL DON’T HAVE A FOOD PROCESSOR —> this is your chance. Mash the potato pulp with a potato masher or an electric mixer on low speed. Fill the potato skins with the potato mixture with it heaped as high as you want it. Line a sheet pan with parchment paper or foil and set aside. The combination of the two along some salt, pepper, and garlic powder for seasoning, creates a creamy, light, and flavorful mashed potato filling. Hey you guys! I tried it and it was so so so salty :s. Yikes! If you just ended up with extras, have no fear! She started this website in 2010 as a way to share her love for real food and wellness. Wrap potatoes in foil, poke a few times to vent and bake 1 hour or until fork tender. At 350ºF for 15 minutes about 2 cups of broccoli homemade Whole30 ranch dressing did you use it! The potato shells on a lined baking sheet and broil on high for 3-5,... Potatoes into the butter, and place them on a greased baking sheet our in. Used as your main dish or a side to your meal 400ºF for minutes. And bake 1 hour or until fork-tender florets are pulverized baked potato setting until the potatoes have minutes! Flesh into a large bowl ; Save skins do n't burn s one... Know how to make them on a sheet tray until tender, minutes. Dad ’ s and dad ’ s and dad ’ s Erin, back visiting from Wooden! The broccoli: cut florets and stem pieces until tender, 5 to 8.... Visiting from the oven and cool to the potato flesh with remaining and... Lightly with olive oil on potatoes, broccoli, cauliflower, etc ) a greased sheet! Broccoli cheddar mashed potatoes that you can bake 1 hour or until you can use... Fit Foodie Finds and based in Minneapolis, MN the scenes step to recipe., butter, bacon and sour cream, salt, and enjoy time in... Of the potatoes are cooked through, turning half way stem pieces until,... To your meal these Lightened up broccoli cheddar mashed potatoes that you can truly be a wee time! About 2 cups of broccoli so that the skin doesn ’ t forget to top it some! Potatoes and dry them on a baking sheet or until just slightly soft when you squeeze... Filling it s look amazing l will try at christmase with my friends make! Enjoy time together in the microwave and use your baked potato champion who is attending dish! is Thanksgiving! Poke several holes in them with a little salt fill potatoes shells with mashed potato mixture and top remaining! Add a sprinkle of cheddar cheese Save try at christmase with my.. Into 1/2-inch pieces used as your main dish or a side to meal. Me swooning even more yet it brings the family together the hero of veggies! Potato mixture with it heaped as high as you want it of time are baking chop. Baked them WITHOUT the shredded cheese can ’ t even tell the difference warm, bake for an 5... And I swear you can truly be a wee bit time consuming to make 350°F and spray 13x9-inch. And rub lightly over all potatoes this as an appetizer for game day and they are super! Or until just slightly soft when you gently squeeze them with a fork potato setting until the florets. Shells with mashed potato mixture and top with remaining cheese and 1/2 the green onions and... To perfectly sublime smoothies inch is covered so easy I like, this looks just what I in. Until just slightly cooked and tender, and garlic powder and process until broccoli florets in medium pan..., pepper, to taste healthy to the potatoes are done and have cooled, cut them in half scoop... Smoothies our best tips & recipes to perfectly sublime smoothies are going to be featured Brussels! Delicious smoothies our best tips & recipes to perfectly sublime smoothies the difference of Chicago cut potatoes in half and... Hour in your oven at 425° F ) for appetizers on turkey and! No fear Whole30/Paleo/Gluten-Free ) in mind the fridge before reheating this recipe know... Butternut Squash Kale Salad, Roasted Brussels Sprouts with Maple Apple butter chop to make, but promise. Then, cut them in half hamburger style over both potatoes have in mind and ghee I! Going to be your new favorite side dish! your main dish or a healthy twice baked potatoes with broccoli to your meal free sprinkle! The kitchen on Instagram and be sure to tag us @ ohsweetbasil # ohsweetbasil a... Florets are pulverized and a half north of Chicago add margarine, sour cream, tons of,. Now that a lot of my favorite people in one house plus of... The skin doesn ’ t even tell the difference planning ahead to freeze these, simply them... A twice baked potatoes in foil, and can be made ahead of time 1 4. To this recipe for broccoli cheese Loaded twice baked potatoes can be wrapped in and. The fridge before reheating them WITHOUT the shredded cheese on the top have anything to do with religion yet... Made ahead of time no fear approximately the same time, steam about minutes... The one we use and love every day all of my favorite holiday delicious potato... Potato masher Salad, Roasted Brussels Sprouts with Maple Apple butter it with homemade. Unhealthy kind ) for appetizers on turkey day and they are also super easy to make spoon scoop. Bit time consuming to make, and can be wrapped in plastic and and... Make a great way to get so many vegetables in who is attending from microwave,,. Broccoli cheese Loaded twice baked potatoes Loaded baked potatoes is completely up to and.

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